Sunday 20 January 2013

Dinner and a Movie!!

The movie I picked is called Baran Its an Iranian Film that has english subtitles. So I could understand it.

This movie is about this young boy who is 17 years old Iranian worker name Lateef that falls for a young afghan worker. This is around the border of Afghanistan, and Iran so there a lot of Afghani refugees coming to that certain area in Iran. So the worker that came from Afghanistan came with her father. Her mae is Rahmat, so Lateef at the beginning thought Rahmat was a boy,  he was jealous of her because she was working better than him. Lateef ended up finding out she was a girl, and he ended up falling in love with her.
I decided to watch this film becuse  love foreign movies, and a meal that I saw Rahmat cooked in this movie for her father is called Ghormez Sabzi which is just Stew with Basmati rice.
So what I did was watched this movie with my sister, and made this dinner for her.

Recipe:
  • Fresh spinach  1 bunch or 1 medium size package.
  • Fresh dill 1/2 bunch.
  • Fresh parsely 1 bunch.
  • Fresh cilantro or 1 bunch.
  • coriantro 
  • Fresh Leak (tareh farangee) 1 bunch (use only the green stems).
  • Fresh chives  1 bunch, or substitute stems of one
  • bunch of scallions 
  • Fresh fenugreek
  • (shanbelileh) 1 bunch, or substitute 1 table spoon
  • of dried shanbelileh.
  • 1 pound stew meat (beef, lamb, veal, etc.), cubed. I used beef.
  • 4 dried lemons  or,
  • 1 table spoon dried lemon powder 
  • 1 medium onion, finely diced.
  • 1/2 teaspoon turmeric (
  • 3 tablespoons cooking oil.
  • 1 tablespoon lemon juice (optional).
  • 1 cup of pre-soaked dried beans, or substitute 1 can.
  • A touch each of salt, pepper 
The first picture is my basmati rice i have cooked with the rice cooker. I have soaked the rice with  salt for 2 hours then i boiled it till it came to half cooked. As soon as it was half cooked I drained the salt water then put the rice in the rice cooker so it can be big, and fluffy because that the why I like it. In the second picture it  shows me cutting onions the way my teacher taught me in class. He said you are suppose to pinch the blade with your thumb, and index finger just as it shows me doing in that photo. The third picture shows me boiling the beef spinach stew in the pot, and the last one shows me serving it to my sister, and I. After me making this meal my sister loved it to the point that she learned how to make it, and makes it more often. This is a famous Iranian dish although I'm not Iranian I enjoyed making it, and eating it!
At the end of the movie it brought my sister, and I to tears. Would it happen to you would you be inspire to make this from a movie? let me know what you think!






Montanas!!!!

Montanas is the  place I go too when it comes to beef ribs!
they have by far the best beef ribs in the world! so if you love ribs come on down please Im begging you because you will never love a place like this there specialty is ribs so come on down. There beef ribs is even better then Affys ribs! I come here just for ribs the only place I go for ribs, and the best so if you tried it let me know what you think of it, and if you haven't go on there and say thanks for how good it is I guarantee you that its amazing or your money back. No you wont get your money back but you know what I mean.
Its pricey but worth it!!!! Thats what I had when I was there enjoy :)




FRENCH TOAST! 
Is by far my favourite breakfast in the world!
I had this for breakfast yesterday and I just wanted you to see how it turned out.
I just simply soaked it in egg yolk and then fried it tell it went that colour. 

Mango!

This is a mango that I cut open. Mango is by far my favourite fruit in the world!
It is also healthy has lots of Micro nutrients that you need like: Calcium, Zinc, Potassium, and minerals. Just want to show you whats my favourite fruit, and whats in it.


ITS IMPORTANT TO KNOW!!

I wanted to post a picture that shows you how to wash your hands properly.
 Many people think they know but they don't or think they are doing it correctly but they don't.
So if you want to stay away form those germs especially in this SEASON i suggest you to watch these steps!!!



Micro and Macro Nutrients



Micro And Macro!!!

I feel like everyone should know what Micronutrients and macro nutrients are because it very important especially for your diet. I know it coming out of the person who's blog is jut about junk food, and all but I had to share this let me now what you think I would be happy to hear it! :) 

There are two types of nutrients which we need for our survival, micronutrients and macronutrients. This division is based on the quantity of a nutrient the body needs. We need micronutrients in small amounts and macronutrients in large amounts.
Micronutrient are nutrients that the human body needs in minute amounts so that it can function properly. Although, micronutrients are needed only in small amounts, their deficiency leads to critical health problems.In fact, most of the diseases and conditions that people face today are due to deficiency of micronutrients. The World Health Organization (WHO) says that if we ensure elimination of micronutrient deficiency, labor efficiency will increase multifold

Source I got information on : Micronutrients vs macrnutrients. (n.d.). Retrieved from http://www.macronutrients.net/micronutrients-vs-macronutrients/

My first Time making Tandoori Chicken with rice!

Recipe : Tandoori powder
             :Lemon juice
             : Pepper
             : Garlic Powder
             :Chicken cube
             : Slices of Onion to give flavour

I seasoned it all over the chicken then made basmati rice to eat with the chicken. I baked the chicken, and boiled the rice. I can say that there are some micro nutrients when i made the salad that came with it but most MACRO nutrients because of the chicken. I say its a healthy meal not too much fat but just the fat we need to stay strong. At the end it turned out really delicious, and I will love to cook this meal for anyone who visits me.